Nocturia Keeping You Awake? 4 BPH Health Risks
Nocturia – the frequent need to pee at night – is among the most common symptoms of an enlarged prostate (BPH). Learn why it happens and what you can do to help.
Read MoreMarch 10, 2026
February Is American Heart Month. Check Your Urinary Health As Well.
They might not actually touch each other, but when it comes to your overall health, your heart and urinary system go hand in hand. Your cardiovascular and urological systems give each other a hand every day, in ways that are crucial to your overall health, studies show. A change in your urinary system, which includes…
Read MoreSmart Hydration for Urinary Health: Understanding Electrolytes
Have you gotten your share of bicarbonate today? How about chloride, and phosphates? These minerals are among the seven key electrolytes your whole body, including your urinary system, depends on to be healthy. The other four might be more familiar: sodium (salt), potassium, magnesium, and calcium. If something upsets the balance of these electrolytes, meaning…
Read MoreWhat Causes Frequent Urination and 5 Treatment Pathways
If you’re experiencing frequent urination and unsure if it’s a health problem, here’s one spot-on way to know: If it bothers you, it’s a problem. On average, the typical person goes to the bathroom six to seven times a day. Sure, there are variables: you might need to go more on days when you drink…
Read More3 More Reasons to Quit Smoking: Stones, ED, and Incontinence
So you’ve committed to a healthier lifestyle in 2024. By all means, then, eat more fruits and vegetables and move your body often. And above all, give a hard “no” to radioactive elements. These particles are among the thousands found in tobacco, of which at least 70 are known to cause urinary cancers of the…
Read MoreWhen UTIs Become Serious: What You Need To Know
Just because something occurs often, it isn’t necessarily harmless. A common cold can lead to a sinus infection or acute bronchitis. And urinary tract infections, which occur in 400 million people globally every year, can end up putting you in the hospital. Yes, UTIs are common – even more so in the summer, when warm weather…
Read MoreSummer Travel for You and Your Bladder: 7 Tips for Fewer Emergencies
OAB may feel isolating, but it shouldn’t keep you at home. These seven tips will help you gain more control of your bladder.
Read MoreHow Pregnancy Affects the Bladder: What New Moms Should Know
Babies and bladders have a relationship that expectant mothers typically learn about in their third trimester of pregnancy when running to the restroom becomes the norm. But for most first-time moms, it’s important to know that the effects of that relationship can linger well beyond delivery day. Childbearing is a leading cause of stress incontinence…
Read More3 Health Resolutions to Check Off Before 2023
For many people, the end of a year is a time to reflect and recognize all the things we take for granted. For many people, good health is at the top of that list. Your urinary health is an important part of that, although many people don’t think about their urinary tracts until something goes…
Read MoreCalming an Overactive Bladder at Night
An estimated 30 million people, women in particular, live with OAB. And for many, the condition makes it more difficult to sleep through the night.
Read MoreKeeping a Healthy Tract in Summer: 6 Urology Wellness Tips
Your summer habits – from what you eat to what you do – can play a role in managing how well your urology system functions.
Read MoreSo, What is a Urologist and When Should I See One?
Urologists are specially trained to treat conditions of the male and female urinary tracts and reproductive organs.
Read MoreMinorities and Health: Why Risks are Higher For Some Urinary Conditions
When it comes to urinary health, people of color in the U.S. suffer at higher or more deadly rates than others.
Read MoreStrengthening Sexual Health for Women with Pelvic Floor Weakness
Nearly one-quarter of all U.S. women experience a pelvic floor disorder such as pelvic floor weakness. Contributing risks can include menopause, obesity, and pelvic surgery. A urologist can digonise the presence of prolapse and recommend treatment options.
Read MoreSeeking a Pill-Free Treatment for ED?
Now available at The Urology Group: a pain-free, pill-free alternative to treating erectile dysfunction (ED). Alma Duo is designed to address the cause of ED, which is lack of blood flow, with the goal of removing anxity and restoring spontaneity to one’s sex life.
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