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May 26, 2024

Kegels – They’re for Men, Too: 3 Exercises to Curb ED

We’re talking about the pelvic floor muscles that support and surround your genital area. Though generally recognized as the muscles that help stop the flow of urine, they do a lot more. For men, this includes helping the penis achieve and maintain an erection, as well as prevent premature ejaculation.

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6 Conditions that Could Cause Your Erection to be in Trouble

Experiencing a difficult-to-maintain erection from time to time does not necessarily indicate clinically significant erectile dysfunction (ED). Occasional ED is, however, an opportunity to rule out underlying conditions that could be hindering your performance – and pursue one of the many treatments available.  Why Erections Get in a Slump  Erectile dysfunction is the inability to…

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3 More Reasons to Quit Smoking: Stones, ED, and Incontinence 

So you’ve committed to a healthier lifestyle in 2024. By all means, then, eat more fruits and vegetables and move your body often. And above all, give a hard “no” to radioactive elements. These particles are among the thousands found in tobacco, of which at least 70 are known to cause urinary cancers of the…

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Ultrasound Wave Therapy for ED: Make it a Valentine’s Day Gift to Yourself

For men with ED who prefer not to take a pill or for whom a pill might no longer be effective, take heart: There are alternate treatments, including ultrasound wave therapy.

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Sexual Health Problems In Your 20s? Yes, It’s a Thing

Here’s a coming-of-age lesson for Gen Z males: Sexual performance troubles are not just for the old. An estimated 34 million males count themselves as members of the Generation Z population –the oldest of whom are now 26. Most of these men probably give more thought to sexual activity than to their sexual health, but…

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Embracing Sex as We Age: Letting Go of 4 Myths

A man and woman’s desire for, and enjoyment of, sexual intimacy does not have to fade with age, regardless of misperceptions.

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