Smart Hydration for Urinary Health: Understanding Electrolytes
Have you gotten your share of bicarbonate today? How about chloride, and phosphates? These minerals are among the seven key electrolytes your whole body, including your urinary system, depends on to be healthy. The other four might be more familiar: sodium (salt), potassium, magnesium, and calcium. If something upsets the balance of these electrolytes, meaning…